Flash whatever HW to wifi-only SW build MZ604
Download Android 3.0.2 HWI69 for US Retail (or other stock images from here)
http://forum.xda-developers.com/showthread.php?t=1049485
Put on Fastboot mode: adb reboot-bootloader
Unlock bootloader if not yet: fastboot oem unlock
Then flash Xoom
fastboot flash boot boot.img
fastboot flash system system.img
fastboot flash recovery recovery.img
fastboot flash userdata userdata.img
fastboot erase cache
System will automatic update OTA.
(HWI69 -> HMJ37 -> HTJ85B -> HTK55D -> HTK75D -> IML77 (ICS) -> IMM76 (4.04) -> JRO03H(JB4.1.1))
Saturday, November 9, 2013
Thursday, November 7, 2013
Getting PhD and Pooping
The similarity of getting a PhD and pooping
- Both need elaboration
- You got to have something in your body
- Even if you got something, you still need paper
- More paper, more comfortable
- Stuff in your paper: shit
- Paper should not be used by other people
- It's OK if the paper used by somebody else cannot be noticed
- If you are lucky, you could borrow paper
- If you don't have paper, money bills do
- You definitely need courage to leave without paper
Wednesday, November 6, 2013
Color Management Software
Light Space CMS视频色彩管理
by Lightillusion
LightSpace CMS色彩管理系统在全球电影、电视及视频行业 中应用广泛，已成为行业标准。它可以应用于视频制作的全流程中，无论是拍摄现场、后期制作、还是播放后程中。独特的是LightSpace CMS的应用 许可只需要一个，就可以使用全部校色功能，而不需要在其它设备上购买额外的许可证，或浮动许可证，从而为客户大大降低成本。LightSpace CMS可以将数字显示设备的显示色彩统一到胶片或数字放映的色彩标 准，例如Rec709 and DCI P3标准，并且可以在不同显示设备之间精确的匹配色彩。后期人员，调色师，管理人员，导演和制片都可以在每一个后 期终端上看到经过色彩校正的最终色彩，既节省时间又可以避免不可预期的结果。色彩的统一为实现高质量的制作提供了有力帮助。
LightSpace CMS支持多种LUT色彩查找表的管理、显示校准和色彩管理。提供 的多种功能包括：为后期监视器创建精确的3D LUT查找表，工作站显示设备校色（LCD, LED, OLED, Plasma, CTR 等），数字 投影设备的校色，以及为胶片放映制作自定义的密度色彩特性文件。 内嵌校正信息源生成功能，不需要额外的是信息发生器和处理器，确保了闭环校准和特性文件 生成，使最终精度得以保证。
全功能版的LightSpace CMS 系统提供所有必要的校色模 块，LUT创建，LUT转化,LUT 解析，LUT调整等功能。支持多种显示、投影和监视设备，包括 LCD, CRT, OLED, Plasma, DLP, D-ILA, SXRD, 等等。支持的LUT格式涉及所有已知的数字系统和图像系统。
全功能版LightSpace CMS功能涉及：
|
LUT创建与处理
|
内嵌LUT功能
|
预设内置色彩空间和胶片色彩空间包括：
|
实时反馈的校准接口
|
色彩特性文件管理
|
|
- LUT 表创建 - 多种格式LUT支持 - LUT 转化 - 基于图像的LUT 调整 - LUT 解析 - LUT 预览 - 图形模式 3D LUT 显示 - LUT 内嵌 - 组合LUT表 |
- 批量图像处理 - 图像尺寸更改 - 图像格式转化 - 文件格式转化 - 图像锐化 - 色彩空间转化 |
- P3 DCI D55 - P3 DCI D65 - Rec709 - sRGB - DCIXYZ - ACES - Kodak Vision - Kodak Premier - Fuji - 用户自定义色彩空间 |
- RGB 和 CMY 校准 - 实时反馈测量 - Hubble 测量仪支持 - i1 Pro系列测量仪支持 - Jeti 1211/1201 Specbos 测量仪支持 - Photo Research PR-655/670 测量仪支持 - Minolta CS-200 测量仪支持 - Klein K-10 测量仪支持 - Sencore OTC1000 测量仪支持 - 网络支持 (远程校准) |
-ASC CDL & ACES CTL 工具 - 通过CDL控制处理LUT - 斜率 - 偏差 - 功率 - 饱和度 - CDL 批量转化 - 导出内嵌 LUT - 多种 LUT 格式导出 - ACES CTL转化为 LUTs |
It is also sold by a Chinese company 正印科技
http://www.colorspace.com.cn/Product/VideoColorManagement/
It can also be downloaded for free (trial version) here
http://www.lightillusion.com/registration_lightspace.html
ColorThink Pro by ChromiX
http://www2.chromix.com/colorthink/index.cxsa
CineSpace by thx
http://www.thx.com/files/2011/09/THX-cineSpace-Whitepaper.pdf
CineStyle
http://107cine.com/stream/2004/
Thursday, September 26, 2013
How Many Calories Should a Man Consume Daily?
Sedentary Males
Sedentary
males from 18 to 40 years old need around 2,400 calories, according to
the U.S. Department of Agriculture. The sedentary male's caloric needs
decrease to 2,200 from age 40 to 60, then drop to 2,000 for the
remainder of the lifespan.
Monday, September 16, 2013
ATT U-VERSE DSL modem经常死机的问题及解决办法
近一周来，家里的ATT U-VERSE经常当机死掉，必须重启，但不久又死掉。打电话去ATT寻求支持，技术人员一通胡侃，问题丝毫没解决。后来俺发现ATT设置的DNS SERVER有问题，所以造成上网访问某些网页速度很慢，或者说找不到该网页,最后MODEM死机。换了DNS SERVER设置后问题解决。 俺家的位置选： 208.67.220.220和 68.94.156.1 效果很好。其他读者可以下载GOOGLE 的 benchmark 软件决定最佳DNS SERVER的 IP 地址。
软件下载链接
https://code.google.com/p/namebench/
软件下载链接
https://code.google.com/p/namebench/
Friday, May 10, 2013
Fit Travel: Hiking the Grand Canyon Rim to Rim
http://www.mensfitness.com/leisure/travel/fit-travel-hiking-the-grand-canyon-rim-to-rim
Train with long runs and quad workouts
The 24-mile trek is tougher on your body than most marathons and should be approached with the same respect. The big difference? There’s no quitting partway through if you’re injured. Any good marathon training program, including endurance runs of up to 20 miles, will get you into the cardiovascular shape you need to be in, and quad training is crucial. Lunges and squats will prime your legs for the miles of downhill you’ll face at the start as well as the grueling uphill miles at the end. Incorporate stair climbing and hills into your long runs and train in the heat, if possible.
Train with long runs and quad workouts
The 24-mile trek is tougher on your body than most marathons and should be approached with the same respect. The big difference? There’s no quitting partway through if you’re injured. Any good marathon training program, including endurance runs of up to 20 miles, will get you into the cardiovascular shape you need to be in, and quad training is crucial. Lunges and squats will prime your legs for the miles of downhill you’ll face at the start as well as the grueling uphill miles at the end. Incorporate stair climbing and hills into your long runs and train in the heat, if possible.
GRAND CANYON TRAINING & GEAR LIST
GRAND CANYON TRAINING & GEAR LIST
Congratulations on your decision to join us for what promises to be an exciting trip! Canyon Tough is looking forward to sharing with you the splendor of one of the planet’s most spectacular destinations, the Grand Canyon. The following suggestions will help you to prepare better for your adventure. Having the proper clothing, and advance physical conditioning will certainly make for a more satisfying experience.TRAINING
The physical demands of hiking Grand Canyon are in stark contrast to those found in mountain climbing or hiking on relatively flat terrain. The first portion of your trip can be a knee-jarring descent; the climb out will come when your legs are most tired. The atmosphere will become increasingly thin as you near the top (the average South Rim elevation is 7,000 ft. and the North Rim is 1000 ft. higher), making it more difficult to breathe. While preparing for this challenge do your best to simulate the following:
1) the total distance of your hike while carrying your anticipated weight (10 to 15 pounds for day hikes, 35 to 55 pounds for back packs)
2) the total elevation gain/loss (1000 to 6000 ft each way (depending on the hiking option that you choose) and the environmental conditions you are likely to encounter (see the National Park Service temperature & precipitation conditions: http://www.nps.gov/grca/planyourvisit/weather-condition.htm).
Cardiovascular Fitness
The time to start is now. This is perhaps the most important training item for the Grand Canyon hiker. Good cardiovascular health allows the hiker to the breath under control and the heart from pounding during the climb out of the Canyon. A minimum of a 45 minute cardiovascular workout, three to five times a week is a good starting point. To fit this into the day consider breaking into pieces: for example twenty minutes in the morning and twenty-five minutes in the afternoon.
However, if you do split the workout, you are sacrificing endurance. Make one workout each week greater than one hour to build endurance. The following are excellent cardio workouts - walking, running, bicycling, treadmill time, step machines, swimming, power walking.
Walking up or down hill carrying a backpack is the best training for the Grand Canyon, but any cardio workout should increase strength and endurance.
Muscular Strength
The stronger the muscles, the fewer the strains and injuries while hiking. Concentrate on developing muscles that support the ankles, knees, back, and shoulders. Professional guidance from a trainer at the gym before starting this training should help to avoid injury. Videos dealing with calisthenics (workouts without weights) are a good start too.
Body/Joint Flexibility
Workouts that emphasize flexibility include yoga, the martial arts, dance, and stretching. Stretching should be an integral part of any workout. Always stretch when fully warmed up. Many athletes stretch after their workout, when the muscles are nice and loose and warm. It behooves the hiker to stretch at each rest-stop, and at the end of the day's hike to reduce
soreness and stiffness the following day.
The following is a suitable workout schedule to prepare for a Grand Canyon hike:
Day one: 45 minutes cardiovascular workout. 15 to 20 minute slower body strength training.
Day two: 15 minute cardiovascular warm up. 15 to 20 minutes upper body training.
Day three: Repeat day one
Day four: Repeat day two
Day five: Repeat day one.
Day six: Day hike at least one hour in duration. Try to simulate the Canyon’s trails by hiking on steep hills wearing hiking boots and backpack.
Day seven: Rest
In the month leading up to your Grand Canyon hike,it is recommended that you follow a tougher training schedule:
Day one: 1.5 hours cardiovascular workout. 30 to 40 minutes lower body strength training.
Day two: 30 minute cardiovascular warm up. 30 to 40 minutes upper body training.
Day three: repeat day one.
Day four: repeat day two
Day five: repeat day one.
Day six: Day hike at least four hours in duration. Try to simulate the Canyon’s trails by hiking on steep hills wearing hiking boots and backpack.
Day seven: Rest.
Important Note
For a 72-hour period before your hike commences, ensure that you are consuming sufficient amounts of sodium and fluids. Doctors agree that hikers increase the likelihood of experiencing heat-related problems if they are sodium depleted (e.g., follow a low sodium diet) or are dehydrated (due to travel or using diuretics such as coffee or alcohol).
GEAR LIST
CLOTHING
The following items are essential:
- Sturdy hiking boots or trail shoes well broken in (buy them ½ to one-size larger than your street shoes to allow for swelling and thick socks)
- Brimmed hat, and bandanna
- T-shirt and long-sleeved shirt for protection from the sun
- Shorts or hiking pants that allow the legs to be zipped off
- Long pants such as leggings or lightweight trousers (no jeans) to block sun and give warmth
- Warm top such as a sweater or fleece jacket
- Hiking socks such as Smartwool®, Thor-Los® or similar padded socks (wearing a thin liner sock under your hiking socks is highly recommended. Thin polypropylene socks are one type). No cotton socks
- Rain shell, waterproof jacket (especially for the cooler months)
- Warm hat and gloves
EQUIPMENT
- Backpack with waist belt and shoulder straps (beware of borrowing a pack from someone not your size)
- Tubed hydration bladders (such as the Camelback®) or Water bottles
- Lightweight sleeping bag
- Lightweight self-inflating mattress (such as Therm-a-Rest®) to insulate you from the ground and give you acomfortable night’s sleep
- Tent* of the lightweight backpacking variety
- Hip pack or lightweight day pack for trips with side hikes
- Lightweight backpacking stove*, fuel (one container is usually sufficient), lighter/matches
- Cooking Pot*, Plastic cup, bowl, and utensils. You may not need a knife as you will be carrying a pocketknife.
- Depending on your meals, your cooking pot can also serve as your bowl and your cup.
- Stuff sacks for keeping gear organized
- Plastic bags for carrying trash, dirty clothes, and for keeping gear dry
- Toilet articles and washcloth (bandanna can double as towel and/or washcloth)
- Sunscreen, lip balm and sunglasses
- Personal First-aid kit* or at least the following items:
- Prescription medicine (please inform guide of any medications you are taking)
- Advil®, or other anti-inflammatory drug to help with inflamed joints
- Ace bandage
- Dr. Scholls brand Moleskin®, a self-stick pad which can be cut to size to prevent blisters
- Duct tape/Sports tape to affix moleskin and cover hot spots
- Anti-bacterial hand sanitizer
- Trekking poles or Walking stick (strongly recommended), knee brace if needed
- Headlamp or flashlight (small, lightweight, using AA or AAA batteries)
- Pocketknife such as a Swiss Army knife (with scissors)
- Map (optional, your guide will have one)
* Items that may be shared with others to reduce total weight
FOOD
You will be responsible for bringing your own food for backpacks; on day hikes some snacks will be provided. On most backpacks a minimum of a gallon of water will be required. Keep in mind that food is every bit as important as water for maintaining a proper electrolyte balance and avoiding dehydration and other heat-related ailments. Important note: Hiking
will make you feel hungrier than when at home and therefore it is imperative that you try to increase your calorie intake by at least half (to at least 3,000 total calories per day).
SUGGESTIONS/FOOD PLANNING TIPS:
- Salty foods are much more appetizing than sweets while hiking and are critical in maintaining a healthy sodium level. The body needs sodium to function properly. Therefore, look at food labels to ensure you are getting enough. Taking a few sweets along is fine for an occasional treat, but crackers, pretzels, and peanuts should beconsumed frequently throughout your hike. With sweets it’s best to strive for crunch, flavor, and texture. Gingersnaps, peanut butter cookies, animal crackers, and cheese & peanut butter cracker sandwiches are some good choices.
- Other items that work well are beef or the “lighter" turkey jerky. Stick to easy-to-digest food high in carbohydrates.
RENTAL EQUIPMENT
The sole outdoor outfitter at Grand Canyon is located within the Canyon Village Marketplace (928) 638-2262.
In Flagstaff:
- Babbitt’s (928) 638-2262 www.babbittsbackcountry.com 12 E. Aspen Avenue, Flagstaff AZ 86001
- Peace Surplus (928) 779-4521 www.peacesurplus.com 14 West Route 66, Flagstaff, AZ 86001
- LowerGear.com (866) 994-4537 Toll Free/(480) 348-8917 Local 9419, E San Salvador Dr #101A, Scottsdale, AZ 85258
- REI (602) 996-5400 12634 N. Paradise Village Pkwy W, Phoenix, AZ 85023
- (480) 967-5494 1405 W. Southern Ave, Tempe, AZ 85282
RECOMMENDED READING
Anderson, Michael F., Living at the Edge: Explorers, Exploiters and Settlers of the Grand Canyon Region, 1998.
Coder, Chris, An Introduction to Grand Canyon Pre-History, 2000.
Houk, Rose, An Introduction to Grand Canyon Ecology, 1996.
Price, L. Greer, An Introduction to Grand Canyon Geology, 1999.
Ranney, Wayne, Carving Grand Canyon, 2005.
Sadler, Christa, Life in Stone. 2005.
Thybony, Scott, The Official Guide to Hiking Grand Canyon, 1997 Second Edition.
Most of these books may be purchased through the Grand Canyon Association at 800-858-2808 or online at www.grandcanyon.org. GCA members receive a 15% discount.
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